Planning for beginner half marathon training begins with a target in mind. A bunch of folks have a target to run a half marathon – yet. They’re spending too much time on the couch watching anime or movies on Netflix.
Preparation should start with a want to run the first half marathon and a dedication to dedicate time for training. Both these variables are essential achieve.
Preparation is dependent upon the amount of your jogging. If you’re at a level where you are able to run a 5K K /10, then you’ve got the running base needed to begin the training for the half marathon.
To be able to begin, make a list of races in your neighborhood and assess the reviews for the races. Most likely, you are going to enjoy several races from your list. Depending on other variables like the time of the year the race is held, the time you need for training etc. you can narrow down the list and pick a race to run. This will be your first half marathon – so it’s vital that you decide the race carefully.
Once there is a race chosen, make a program to dedicate a predetermined period of time for training. This will leave away a predetermined time for training on a weekly and daily basis. Having made a commitment when it comes to both these variables, you’re now prepared to begin training for your first race.
As a further measure, enrolling for the race signals want to train for the race. Performing both these measures suggests you’re prepared to begin the training to achieve your aim of running your first half marathon.